Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Wednesday 3/17/21 @ 2:58 PM
✅
211kj
95rpm
35%
17mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Monday 10/28/19 @ 11:37 PM
✅
315kj
88rpm
38%
17mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Monday 7/13/20 @ 2:6 PM
✅
304kj
94rpm
35%
16mph
Friday 3/20/20 @ 8:34 PM
✅
224kj
68rpm
37%
13mph
Monday 5/18/20 @ 8:25 PM
211kj
64rpm
34%
12mph
Sunday 11/10/19 @ 11:7 PM
✅
311kj
86rpm
38%
17mph
Monday 4/13/20 @ 3:17 PM
275kj
87rpm
36%
16mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Monday 6/3/19 @ 11:25 PM
✅
212kj
87rpm
39%
17mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Sunday 5/19/19 @ 9:37 PM
182kj
73rpm
40%
15mph
Friday 5/17/19 @ 10:22 PM
✅
191kj
76rpm
42%
16mph
Workouts
248
kj
Tuesday 1/18/22
172
kj
Tuesday 7/27/21
294
kj
Thursday 8/15/19
288
kj
Thursday 7/16/20