Shake and Bake
Workouts
Sunday 11/28/21 @ 11:53 PM
✅
261kj
87rpm
36%
16mph
Thursday 6/16/22 @ 11:47 AM
183kj
72rpm
31%
14mph
Sunday 2/21/21 @ 4:31 PM
✅
401kj
88rpm
38%
17mph
Sunday 7/25/21 @ 2:12 PM
242kj
82rpm
31%
14mph
Sunday 2/28/21 @ 11:51 PM
✅
393kj
87rpm
38%
17mph
Thursday 4/29/21 @ 11:13 AM
215kj
75rpm
32%
13mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Sunday 7/28/19 @ 1:35 PM
254kj
72rpm
35%
14mph
Sunday 1/12/20 @ 11:44 PM
✅
385kj
87rpm
37%
17mph
Saturday 1/23/21 @ 12:51 PM
177kj
75rpm
29%
12mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Friday 8/30/19 @ 12:52 PM
✅
309kj
88rpm
38%
17mph
Monday 8/26/19 @ 1:28 PM
208kj
76rpm
36%
14mph
Tuesday 8/20/19 @ 10:7 AM
✅
238kj
81rpm
39%
17mph
Wednesday 8/21/19 @ 11:29 AM
219kj
77rpm
36%
15mph
Tuesday 4/23/19 @ 9:59 AM
✅
256kj
85rpm
36%
16mph
Sunday 8/11/19 @ 2:11 PM
213kj
74rpm
37%
15mph
Wednesday 6/12/19 @ 10:13 AM
✅
200kj
82rpm
39%
17mph
Wednesday 11/15/17 @ 2:55 PM
144kj
80rpm
35%
15mph
Workouts
183
kj
Thursday 6/16/22
242
kj
Sunday 7/25/21
215
kj
Thursday 4/29/21
254
kj
Sunday 7/28/19
177
kj
Saturday 1/23/21
287
kj
Sunday 9/15/19
208
kj
Monday 8/26/19
219
kj
Wednesday 8/21/19
213
kj
Sunday 8/11/19
144
kj
Wednesday 11/15/17