Shake and Bake
Workouts
Saturday 1/15/22 @ 5:15 PM
158kj
88rpm
34%
15mph
Saturday 2/13/21 @ 6:0 PM
✅
295kj
86rpm
45%
20mph
Thursday 11/11/21 @ 12:14 AM
289kj
84rpm
37%
16mph
Sunday 12/19/21 @ 6:19 PM
✅
548kj
89rpm
48%
21mph
Sunday 2/7/21 @ 3:19 AM
185kj
79rpm
39%
16mph
Saturday 2/6/21 @ 1:4 AM
✅
297kj
79rpm
48%
20mph
Friday 1/22/21 @ 3:28 PM
180kj
84rpm
37%
16mph
Sunday 4/12/20 @ 10:36 PM
✅
383kj
87rpm
50%
22mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Sunday 8/25/19 @ 10:45 PM
433kj
87rpm
39%
17mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Friday 4/19/19 @ 6:38 PM
✅
374kj
90rpm
48%
22mph
Workouts
158
kj
Saturday 1/15/22
180
kj
Friday 1/22/21
433
kj
Sunday 8/25/19
184
kj
Sunday 4/28/19