Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:34 AM
169kj
80rpm
38%
16mph
Saturday 12/25/21 @ 2:52 AM
✅
429kj
84rpm
54%
23mph
Friday 7/31/20 @ 12:19 PM
242kj
82rpm
36%
15mph
Sunday 7/18/21 @ 11:6 PM
✅
591kj
82rpm
52%
22mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Monday 3/1/21 @ 2:52 AM
✅
1272kj
84rpm
53%
23mph
Monday 1/25/21 @ 12:51 PM
273kj
80rpm
38%
16mph
Monday 1/25/21 @ 2:28 AM
✅
654kj
86rpm
53%
23mph
Monday 1/18/21 @ 11:6 PM
271kj
94rpm
34%
16mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Wednesday 9/23/20 @ 12:8 PM
372kj
87rpm
37%
16mph
Monday 9/21/20 @ 1:59 AM
✅
829kj
89rpm
50%
23mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Monday 9/14/20 @ 2:15 AM
✅
605kj
93rpm
48%
22mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Monday 2/10/20 @ 2:11 AM
✅
381kj
97rpm
46%
22mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Thursday 5/28/20 @ 12:37 PM
149kj
90rpm
32%
15mph
Thursday 6/18/20 @ 8:38 PM
✅
385kj
92rpm
48%
22mph
Workouts
242
kj
Friday 7/31/20
460
kj
Wednesday 4/8/20
271
kj
Monday 1/18/21
242
kj
Tuesday 9/15/20
167
kj
Thursday 9/10/20
160
kj
Thursday 5/14/20
149
kj
Thursday 5/28/20