Shake and Bake
Workouts
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 5/28/20 @ 12:37 PM
149kj
90rpm
32%
15mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 7/31/20 @ 12:19 PM
242kj
82rpm
36%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 12/1/19 @ 11:59 PM
263kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Wednesday 9/11/19 @ 1:56 AM
279kj
77rpm
41%
16mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Wednesday 9/4/19 @ 1:36 AM
183kj
79rpm
40%
16mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Thursday 4/4/19 @ 1:57 AM
111kj
83rpm
37%
16mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Workouts
241
kj
Thursday 7/30/20
470
kj
Wednesday 5/6/20
280
kj
Friday 4/3/20
149
kj
Thursday 5/28/20
242
kj
Friday 7/31/20
263
kj
Sunday 12/1/19
183
kj
Wednesday 9/4/19