Shake and Bake
Workouts
Thursday 8/3/23 @ 12:14 AM
153kj
72rpm
39%
15mph
Monday 7/31/23 @ 11:22 AM
✅
202kj
71rpm
44%
16mph
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Tuesday 2/22/22 @ 12:4 PM
✅
190kj
80rpm
42%
16mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Friday 3/26/21 @ 6:4 PM
✅
192kj
72rpm
42%
16mph
Thursday 10/29/20 @ 12:38 PM
175kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 6:45 PM
✅
206kj
77rpm
43%
17mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Wednesday 3/18/20 @ 8:1 PM
✅
312kj
82rpm
39%
17mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Thursday 1/2/20 @ 12:19 PM
✅
168kj
91rpm
34%
16mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Wednesday 10/16/19 @ 7:56 PM
✅
362kj
85rpm
37%
16mph
Thursday 5/7/20 @ 1:14 PM
105kj
77rpm
38%
15mph
Thursday 4/16/20 @ 8:20 PM
✅
144kj
83rpm
41%
17mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Monday 6/10/19 @ 12:55 PM
157kj
75rpm
39%
15mph
Saturday 6/8/19 @ 6:11 PM
✅
193kj
77rpm
41%
16mph
Workouts
170
kj
Friday 3/5/21
138
kj
Friday 7/17/20
309
kj
Wednesday 6/24/20