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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 4:19 PM
93
kj
74
rpm
37
%
15
mph
20 min UK BHM: Icons Ride
Hannah Frankson
View Class
Share
Monday 1/3/22 @ 1:11 PM
✅
122
kj
80
rpm
39
%
16
mph
Sunday 10/24/21 @ 6:31 PM
✅
307
kj
76
rpm
50
%
20
mph
30 min The Jess King Experience
Jess King
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Monday 1/18/21 @ 1:32 PM
194
kj
72
rpm
43
%
17
mph
Friday 2/26/21 @ 11:29 PM
✅
46
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 2/28/21 @ 3:47 PM
44
kj
80
rpm
34
%
14
mph
Thursday 2/25/21 @ 9:26 PM
✅
192
kj
77
rpm
41
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:55 PM
178
kj
90
rpm
35
%
16
mph
Thursday 2/18/21 @ 3:4 PM
✅
130
kj
81
rpm
40
%
17
mph
20 min Pop Ride
Hannah Corbin
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Sunday 2/21/21 @ 4:9 PM
115
kj
79
rpm
39
%
16
mph
Saturday 1/30/21 @ 6:29 PM
41
kj
67
rpm
34
%
12
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/30/21 @ 6:26 PM
✅
197
kj
78
rpm
41
%
17
mph
Saturday 1/9/21 @ 5:31 PM
✅
81
kj
67
rpm
50
%
18
mph
10 min Low Impact Ride
Irène Scholz
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Share
Saturday 1/9/21 @ 5:32 PM
51
kj
78
rpm
37
%
15
mph
Sunday 11/15/20 @ 5:54 PM
✅
131
kj
81
rpm
44
%
18
mph
15 min Latin Ride
Hannah Corbin
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Share
Wednesday 12/30/20 @ 6:4 PM
84
kj
80
rpm
37
%
16
mph
Sunday 4/19/20 @ 4:32 PM
✅
153
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 11/20/20 @ 3:11 PM
111
kj
82
rpm
37
%
16
mph
Thursday 4/23/20 @ 1:54 PM
✅
186
kj
75
rpm
41
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Tuesday 7/28/20 @ 1:53 PM
185
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
20 min UK BHM: Icons Ride
Hannah Frankson
View Class
Share
93
kj
Sunday 10/17/21
✅
122
kj
Monday 1/3/22
30 min The Jess King Experience
Jess King
View Class
Share
✅
307
kj
Sunday 10/24/21
194
kj
Monday 1/18/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
46
kj
Friday 2/26/21
44
kj
Sunday 2/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Thursday 2/25/21
178
kj
Saturday 2/6/21
20 min Pop Ride
Hannah Corbin
View Class
Share
✅
130
kj
Thursday 2/18/21
115
kj
Sunday 2/21/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
41
kj
Saturday 1/30/21
✅
197
kj
Saturday 1/30/21
10 min Low Impact Ride
Irène Scholz
View Class
Share
✅
81
kj
Saturday 1/9/21
51
kj
Saturday 1/9/21
15 min Latin Ride
Hannah Corbin
View Class
Share
✅
131
kj
Sunday 11/15/20
84
kj
Wednesday 12/30/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
153
kj
Sunday 4/19/20
111
kj
Friday 11/20/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Thursday 4/23/20
185
kj
Tuesday 7/28/20
Previous Workouts
Next Workouts