Shake and Bake
Workouts
Saturday 10/23/21 @ 5:0 PM
187kj
79rpm
40%
17mph
Saturday 7/18/20 @ 1:22 AM
✅
231kj
84rpm
41%
18mph
Saturday 12/19/20 @ 4:21 PM
✅
158kj
74rpm
46%
18mph
Monday 12/21/20 @ 7:34 PM
156kj
74rpm
45%
18mph
Thursday 4/29/21 @ 12:35 PM
✅
124kj
83rpm
39%
16mph
Monday 4/26/21 @ 9:0 AM
90kj
76rpm
36%
14mph
Thursday 2/25/21 @ 9:5 PM
107kj
78rpm
38%
15mph
Thursday 4/1/21 @ 10:50 AM
✅
153kj
83rpm
42%
18mph
Saturday 4/11/20 @ 5:30 PM
✅
74kj
87rpm
39%
17mph
Saturday 3/20/21 @ 9:22 AM
51kj
84rpm
35%
15mph
Thursday 1/28/21 @ 12:22 PM
✅
249kj
76rpm
46%
18mph
Friday 1/29/21 @ 9:56 AM
220kj
79rpm
42%
17mph
Saturday 3/13/21 @ 7:4 PM
✅
103kj
70rpm
53%
20mph
Friday 1/29/21 @ 9:23 AM
66kj
72rpm
43%
17mph
Sunday 11/1/20 @ 8:7 PM
137kj
84rpm
39%
17mph
Saturday 11/7/20 @ 12:43 PM
✅
140kj
82rpm
40%
17mph
Sunday 10/18/20 @ 3:0 PM
149kj
72rpm
46%
18mph
Sunday 10/18/20 @ 3:6 PM
✅
160kj
88rpm
40%
18mph
Thursday 4/16/20 @ 1:32 PM
✅
145kj
81rpm
41%
17mph
Sunday 8/9/20 @ 10:24 AM
118kj
81rpm
37%
16mph
Workouts
187
kj
Saturday 10/23/21