Shake and Bake

Workouts

Sunday 5/1/22 @ 2:57 AM
✅
139kj
82rpm
40%
17mph
20 min Weezer Ride
Christine D'Ercole
Friday 4/22/22 @ 6:45 PM
116kj
77rpm
39%
16mph
Sunday 10/24/21 @ 1:33 PM
✅
392kj
75rpm
47%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 6:51 PM
384kj
78rpm
46%
19mph
Sunday 10/17/21 @ 3:58 PM
128kj
75rpm
41%
17mph
20 min LHM Celebration Ride
Camila Ramón
Friday 10/8/21 @ 2:5 PM
✅
166kj
84rpm
43%
18mph
Saturday 12/19/20 @ 4:21 PM
158kj
74rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:28 PM
✅
171kj
77rpm
46%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
379kj
80rpm
45%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/10/21 @ 8:32 PM
349kj
82rpm
43%
18mph
Thursday 5/21/20 @ 1:43 PM
302kj
79rpm
41%
17mph
45 min Billy Joel Ride
Jenn Sherman
Sunday 10/11/20 @ 5:13 PM
✅
400kj
78rpm
46%
19mph
Sunday 6/28/20 @ 4:53 PM
✅
277kj
79rpm
47%
19mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 8:8 PM
194kj
77rpm
41%
17mph
Sunday 3/15/20 @ 8:17 PM
79kj
74rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Monday 4/20/20 @ 7:16 PM
✅
83kj
69rpm
49%
18mph
Saturday 4/11/20 @ 2:54 PM
68kj
91rpm
37%
17mph
10 min Low Impact Ride
Ben Alldis
Wednesday 11/6/19 @ 4:1 PM
✅
83kj
89rpm
40%
18mph
Friday 12/27/19 @ 5:31 PM
215kj
74rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 8:32 PM
✅
250kj
74rpm
47%
18mph

Workouts

20 min Weezer Ride
Christine D'Ercole
✅ 139 kj
Sunday 5/1/22
116 kj
Friday 4/22/22
45 min JKE: New Year’s Eve Special
Jess King
✅ 392 kj
Sunday 10/24/21
384 kj
Saturday 1/2/21
20 min LHM Celebration Ride
Camila Ramón
128 kj
Sunday 10/17/21
✅ 166 kj
Friday 10/8/21
20 min Holiday Ride
Kendall Toole
158 kj
Saturday 12/19/20
✅ 171 kj
Monday 12/7/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 379 kj
Saturday 2/27/21
349 kj
Wednesday 3/10/21
45 min Billy Joel Ride
Jenn Sherman
302 kj
Thursday 5/21/20
✅ 400 kj
Sunday 10/11/20
30 min Intervals Ride
Irène Scholz
✅ 277 kj
Sunday 6/28/20
194 kj
Monday 6/1/20
10 min Climb Ride
Ben Alldis
79 kj
Sunday 3/15/20
✅ 83 kj
Monday 4/20/20
10 min Low Impact Ride
Ben Alldis
68 kj
Saturday 4/11/20
✅ 83 kj
Wednesday 11/6/19
30 min Best of the Decade Ride
Cody Rigsby
215 kj
Friday 12/27/19
✅ 250 kj
Saturday 12/28/19