Shake and Bake

Workouts

Sunday 11/28/21 @ 5:4 PM
✅
103kj
80rpm
41%
17mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 6/9/20 @ 2:39 PM
91kj
74rpm
40%
16mph
Sunday 12/13/20 @ 5:12 PM
✅
128kj
84rpm
44%
18mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Wednesday 6/10/20 @ 10:47 PM
117kj
84rpm
44%
19mph

Workouts

15 min Low Impact Ride
Hannah Corbin
✅ 103 kj
Sunday 11/28/21
91 kj
Tuesday 6/9/20
15 min EDM/Electronic Dance Ride
Matt Wilpers
✅ 128 kj
Sunday 12/13/20
117 kj
Wednesday 6/10/20