Shake and Bake
Workouts
Sunday 3/12/23 @ 6:21 PM
✅
211kj
91rpm
38%
17mph
Friday 7/22/22 @ 8:29 PM
156kj
84rpm
35%
15mph
Sunday 11/29/20 @ 2:17 PM
138kj
80rpm
41%
17mph
Tuesday 8/18/20 @ 12:0 AM
✅
179kj
63rpm
57%
18mph
Thursday 9/24/20 @ 2:21 PM
91kj
82rpm
45%
19mph
Sunday 9/6/20 @ 4:18 PM
✅
158kj
42rpm
94%
23mph
Sunday 5/3/20 @ 4:33 PM
171kj
82rpm
44%
18mph
Thursday 7/25/19 @ 8:53 PM
✅
237kj
58rpm
69%
21mph
Saturday 10/26/19 @ 1:57 PM
409kj
76rpm
42%
17mph
Saturday 10/26/19 @ 1:58 PM
✅
666kj
52rpm
72%
20mph
Saturday 3/2/19 @ 7:39 PM
✅
246kj
85rpm
42%
18mph
Monday 3/4/19 @ 4:46 AM
217kj
71rpm
46%
17mph
Tuesday 1/22/19 @ 8:38 PM
✅
132kj
83rpm
39%
17mph
Sunday 2/10/19 @ 9:8 PM
129kj
73rpm
42%
16mph
Sunday 1/20/19 @ 5:12 PM
127kj
73rpm
46%
18mph
Saturday 2/9/19 @ 6:26 PM
✅
129kj
59rpm
55%
17mph
Thursday 12/20/18 @ 7:24 PM
✅
150kj
85rpm
41%
18mph
Friday 2/8/19 @ 8:39 PM
115kj
77rpm
40%
16mph
Saturday 12/15/18 @ 5:6 PM
123kj
77rpm
43%
17mph
Tuesday 10/30/18 @ 4:21 PM
✅
134kj
54rpm
59%
18mph
Workouts
156
kj
Friday 7/22/22