Shake and Bake
Workouts
Friday 11/18/22 @ 10:55 PM
✅
358kj
84rpm
41%
18mph
Tuesday 7/21/20 @ 5:24 PM
345kj
89rpm
40%
18mph
Thursday 2/25/21 @ 8:28 PM
122kj
79rpm
40%
16mph
Tuesday 5/5/20 @ 1:40 AM
✅
138kj
82rpm
41%
17mph
Tuesday 6/23/20 @ 10:18 PM
✅
264kj
81rpm
44%
19mph
Saturday 7/25/20 @ 1:8 PM
198kj
78rpm
41%
17mph
Sunday 6/7/20 @ 9:14 PM
✅
241kj
70rpm
48%
18mph
Saturday 7/25/20 @ 3:25 PM
152kj
78rpm
37%
15mph
Friday 11/2/18 @ 11:4 PM
324kj
87rpm
38%
17mph
Tuesday 7/14/20 @ 10:51 PM
✅
327kj
85rpm
40%
17mph
Thursday 6/4/20 @ 2:16 PM
124kj
81rpm
39%
16mph
Thursday 6/4/20 @ 2:20 PM
✅
131kj
76rpm
42%
17mph
Sunday 5/17/20 @ 2:38 PM
✅
279kj
82rpm
46%
19mph
Saturday 5/30/20 @ 1:23 PM
215kj
76rpm
43%
17mph
Saturday 5/16/20 @ 3:36 PM
✅
137kj
85rpm
39%
17mph
Saturday 5/16/20 @ 3:37 PM
107kj
82rpm
37%
16mph
Sunday 5/10/20 @ 2:4 PM
✅
166kj
90rpm
41%
18mph
Sunday 5/10/20 @ 2:6 PM
138kj
85rpm
40%
17mph
Thursday 4/23/20 @ 2:46 PM
✅
106kj
86rpm
39%
17mph
Saturday 4/25/20 @ 8:12 PM
71kj
76rpm
36%
14mph