Shake and Bake
VS
Workouts
Thursday 4/30/20 @ 12:51 PM
✅
187kj
88rpm
43%
19mph
Sunday 2/28/21 @ 6:9 PM
107kj
89rpm
34%
16mph
Thursday 7/23/20 @ 12:38 PM
✅
241kj
89rpm
47%
21mph
Sunday 6/21/20 @ 3:4 PM
126kj
86rpm
38%
16mph
Saturday 6/6/20 @ 12:48 PM
✅
334kj
88rpm
46%
21mph
Friday 6/5/20 @ 3:49 PM
217kj
85rpm
40%
17mph
Saturday 5/2/20 @ 1:59 PM
✅
182kj
72rpm
56%
21mph
Saturday 5/2/20 @ 1:59 PM
86kj
75rpm
40%
16mph
Saturday 4/14/18 @ 12:45 PM
✅
620kj
86rpm
46%
20mph
Monday 2/4/19 @ 5:57 PM
399kj
84rpm
39%
17mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Tuesday 1/22/19 @ 5:50 PM
300kj
88rpm
38%
17mph
Saturday 9/29/18 @ 2:9 PM
✅
748kj
89rpm
48%
21mph
Wednesday 12/19/18 @ 4:29 PM
423kj
86rpm
39%
17mph
Wednesday 6/27/18 @ 9:47 PM
✅
376kj
86rpm
47%
21mph
Tuesday 6/5/18 @ 3:7 PM
203kj
89rpm
37%
17mph
Thursday 6/14/18 @ 9:51 AM
✅
377kj
79rpm
52%
21mph
Wednesday 5/16/18 @ 4:5 PM
196kj
75rpm
42%
17mph
Sunday 3/26/17 @ 11:24 AM
399kj
72rpm
40%
15mph
Monday 1/29/18 @ 5:41 PM
✅
473kj
83rpm
39%
17mph
bleedrednblack
👑 on in Chapel Hill
192
🔥
VS
adams_shannon
Oregon
4
Workouts
126
kj
Sunday 6/21/20
217
kj
Friday 6/5/20
399
kj
Monday 2/4/19
423
kj
Wednesday 12/19/18
196
kj
Wednesday 5/16/18
399
kj
Sunday 3/26/17