Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 5:16 PM
✅
300kj
87rpm
45%
20mph
Monday 8/21/23 @ 1:28 PM
248kj
74rpm
46%
18mph
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Tuesday 2/16/21 @ 1:59 PM
565kj
66rpm
53%
19mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Tuesday 4/13/21 @ 1:23 PM
395kj
68rpm
51%
19mph
Wednesday 3/2/22 @ 1:20 PM
✅
216kj
81rpm
49%
20mph
Wednesday 8/12/20 @ 1:33 PM
134kj
82rpm
40%
17mph
Tuesday 11/30/21 @ 12:57 PM
✅
305kj
69rpm
51%
19mph
Friday 11/5/21 @ 1:37 PM
237kj
76rpm
45%
18mph
Monday 1/28/19 @ 10:42 AM
✅
563kj
86rpm
50%
22mph
Monday 1/28/19 @ 1:46 PM
443kj
64rpm
57%
20mph
Monday 1/21/19 @ 11:1 AM
✅
546kj
90rpm
47%
21mph
Tuesday 1/22/19 @ 2:10 PM
430kj
60rpm
59%
19mph
Thursday 6/21/18 @ 9:49 AM
✅
579kj
90rpm
49%
22mph
Sunday 12/2/18 @ 4:1 PM
413kj
70rpm
51%
19mph
Monday 10/29/18 @ 9:56 AM
✅
495kj
95rpm
41%
19mph
Tuesday 10/30/18 @ 1:6 PM
423kj
71rpm
50%
19mph
Wednesday 6/13/18 @ 9:40 AM
✅
714kj
85rpm
49%
21mph
Saturday 7/21/18 @ 1:36 PM
514kj
74rpm
48%
19mph
bleedrednblack
👑 on in Chapel Hill
148
🔥
VS
3bros510
Oakland, CA
5
Workouts
248
kj
Monday 8/21/23
565
kj
Tuesday 2/16/21
395
kj
Tuesday 4/13/21
413
kj
Sunday 12/2/18
423
kj
Tuesday 10/30/18
514
kj
Saturday 7/21/18