Shake and Bake
Workouts
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Sunday 11/22/20 @ 9:38 PM
✅
365kj
81rpm
43%
18mph
Sunday 1/10/21 @ 5:30 PM
273kj
80rpm
39%
16mph
Thursday 6/25/20 @ 2:34 PM
✅
591kj
89rpm
44%
20mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Saturday 2/1/20 @ 5:55 PM
✅
543kj
88rpm
43%
19mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Tuesday 9/24/19 @ 12:57 AM
✅
443kj
84rpm
46%
20mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Thursday 7/4/19 @ 11:36 PM
✅
456kj
87rpm
45%
20mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Tuesday 6/18/19 @ 9:1 PM
✅
58kj
82rpm
37%
16mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Friday 3/1/19 @ 3:5 PM
✅
176kj
92rpm
35%
16mph
Friday 1/4/19 @ 6:1 PM
171kj
85rpm
36%
16mph
Workouts
276
kj
Friday 3/27/20
273
kj
Sunday 1/10/21
367
kj
Saturday 11/23/19
380
kj
Sunday 2/2/20
315
kj
Tuesday 9/17/19
271
kj
Friday 5/31/19
171
kj
Friday 1/4/19