Shake and Bake
Workouts
Tuesday 12/21/21 @ 12:59 AM
167kj
71rpm
48%
18mph
Tuesday 10/11/22 @ 11:40 PM
✅
197kj
75rpm
49%
19mph
Monday 10/11/21 @ 1:55 PM
253kj
85rpm
42%
18mph
Wednesday 4/27/22 @ 4:15 AM
✅
259kj
81rpm
42%
18mph
Monday 6/7/21 @ 4:16 AM
216kj
83rpm
40%
17mph
Tuesday 7/20/21 @ 11:53 AM
✅
253kj
86rpm
42%
18mph
Tuesday 7/13/21 @ 3:11 AM
✅
61kj
78rpm
40%
16mph
Thursday 7/15/21 @ 4:6 PM
46kj
89rpm
32%
14mph
Tuesday 1/26/21 @ 5:22 AM
340kj
88rpm
40%
18mph
Thursday 4/29/21 @ 11:46 AM
✅
379kj
84rpm
42%
18mph
Thursday 12/31/20 @ 4:1 AM
55kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 1:18 PM
✅
61kj
78rpm
40%
16mph
Thursday 12/3/20 @ 12:26 AM
249kj
78rpm
45%
18mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Monday 11/2/20 @ 12:35 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 8:9 PM
✅
387kj
91rpm
41%
19mph
Saturday 9/19/20 @ 2:52 PM
49kj
73rpm
38%
15mph
Friday 9/25/20 @ 12:54 AM
✅
102kj
84rpm
46%
20mph
Monday 10/21/19 @ 11:2 AM
184kj
67rpm
44%
16mph
Monday 10/21/19 @ 12:16 PM
✅
267kj
76rpm
48%
19mph
Workouts
253
kj
Monday 10/11/21
216
kj
Monday 6/7/21
340
kj
Tuesday 1/26/21