Shake and Bake
Workouts
Sunday 5/17/20 @ 3:57 PM
207kj
83rpm
40%
17mph
Wednesday 6/28/23 @ 5:23 PM
✅
218kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 3:43 AM
✅
224kj
78rpm
43%
18mph
Wednesday 9/21/22 @ 8:3 PM
203kj
72rpm
43%
17mph
Saturday 8/20/22 @ 12:33 AM
124kj
73rpm
42%
16mph
Friday 8/19/22 @ 4:41 PM
✅
145kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 12:25 AM
✅
243kj
78rpm
45%
18mph
Friday 12/10/21 @ 5:38 PM
233kj
75rpm
44%
17mph
Friday 2/19/21 @ 4:36 PM
217kj
79rpm
42%
17mph
Friday 2/4/22 @ 5:31 PM
✅
265kj
76rpm
48%
19mph
Friday 3/5/21 @ 12:28 AM
220kj
75rpm
44%
18mph
Friday 3/5/21 @ 12:26 AM
✅
245kj
72rpm
47%
18mph
Sunday 8/8/21 @ 2:10 PM
✅
123kj
79rpm
39%
16mph
Saturday 5/22/21 @ 3:5 PM
74kj
70rpm
35%
13mph
Saturday 6/19/21 @ 4:34 PM
✅
162kj
75rpm
46%
18mph
Saturday 6/19/21 @ 3:40 PM
129kj
77rpm
41%
16mph
Saturday 5/29/21 @ 3:31 PM
222kj
77rpm
44%
17mph
Friday 2/19/21 @ 5:44 PM
✅
224kj
78rpm
44%
17mph
Wednesday 2/24/21 @ 12:27 AM
✅
254kj
83rpm
43%
19mph
Tuesday 3/2/21 @ 5:29 PM
200kj
80rpm
40%
17mph
Workouts
207
kj
Sunday 5/17/20
233
kj
Friday 12/10/21
217
kj
Friday 2/19/21
220
kj
Friday 3/5/21
200
kj
Tuesday 3/2/21