Shake and Bake

Workouts

Friday 4/30/21 @ 1:21 PM
49kj
57rpm
46%
15mph
10 min Climb Ride
Ally Love
View Class
Friday 7/16/21 @ 2:52 PM
✅
89kj
64rpm
52%
19mph
Saturday 6/22/19 @ 1:54 PM
250kj
80rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 6/24/19 @ 2:28 AM
✅
386kj
83rpm
42%
18mph
Sunday 3/10/19 @ 4:37 PM
273kj
65rpm
45%
16mph
45 min Feel Good Ride
Ally Love
View Class
Sunday 3/10/19 @ 4:42 PM
✅
365kj
75rpm
45%
18mph

Workouts

10 min Climb Ride
Ally Love
View Class
49 kj
Friday 4/30/21
✅ 89 kj
Friday 7/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
250 kj
Saturday 6/22/19
✅ 386 kj
Monday 6/24/19
45 min Feel Good Ride
Ally Love
View Class
273 kj
Sunday 3/10/19
✅ 365 kj
Sunday 3/10/19