Shake and Bake
Workouts
Friday 8/25/23 @ 3:1 PM
128kj
63rpm
39%
14mph
Saturday 10/14/23 @ 5:28 PM
✅
191kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 3:23 AM
184kj
69rpm
44%
16mph
Friday 2/19/21 @ 2:48 PM
✅
221kj
68rpm
46%
17mph
Saturday 2/6/21 @ 10:10 PM
119kj
62rpm
39%
13mph
Wednesday 6/30/21 @ 1:39 PM
✅
240kj
76rpm
44%
17mph
Wednesday 3/17/21 @ 11:28 PM
181kj
71rpm
42%
16mph
Friday 3/19/21 @ 11:39 AM
✅
201kj
67rpm
45%
16mph
Tuesday 6/25/19 @ 12:58 AM
314kj
78rpm
37%
15mph
Wednesday 5/6/20 @ 8:5 PM
✅
406kj
80rpm
39%
16mph
Thursday 8/22/19 @ 11:41 AM
156kj
68rpm
41%
15mph
Sunday 4/5/20 @ 10:44 PM
✅
215kj
79rpm
41%
17mph
Monday 3/9/20 @ 2:51 AM
101kj
58rpm
39%
13mph
Wednesday 7/3/19 @ 11:30 PM
✅
259kj
72rpm
49%
19mph
Sunday 4/28/19 @ 1:14 PM
230kj
60rpm
45%
15mph
Monday 4/29/19 @ 10:22 AM
✅
269kj
70rpm
42%
15mph
Workouts
128
kj
Friday 8/25/23
184
kj
Wednesday 2/24/21
181
kj
Wednesday 3/17/21