Shake and Bake
Workouts
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Friday 10/22/21 @ 12:15 PM
✅
167kj
60rpm
45%
15mph
Monday 2/20/23 @ 3:19 PM
129kj
62rpm
40%
14mph
Thursday 2/17/22 @ 12:59 AM
✅
185kj
61rpm
46%
15mph
Tuesday 8/3/21 @ 1:46 PM
✅
83kj
67rpm
43%
16mph
Tuesday 7/13/21 @ 1:14 PM
73kj
51rpm
46%
13mph
Sunday 6/6/21 @ 4:30 PM
✅
157kj
64rpm
43%
15mph
Wednesday 6/2/21 @ 12:45 PM
143kj
59rpm
42%
14mph
Saturday 1/9/21 @ 12:42 PM
117kj
73rpm
41%
16mph
Wednesday 8/5/20 @ 11:44 PM
✅
127kj
65rpm
45%
16mph
Wednesday 10/28/20 @ 12:50 PM
46kj
57rpm
45%
14mph
Friday 3/27/20 @ 10:14 PM
✅
48kj
55rpm
47%
14mph
Wednesday 7/29/20 @ 11:28 PM
176kj
72rpm
41%
16mph
Tuesday 8/4/20 @ 12:6 PM
✅
179kj
62rpm
45%
15mph
Monday 6/1/20 @ 1:42 PM
109kj
66rpm
43%
15mph
Tuesday 6/2/20 @ 10:0 PM
✅
158kj
50rpm
59%
17mph
Friday 3/13/20 @ 2:56 AM
90kj
59rpm
39%
13mph
Friday 1/31/20 @ 11:30 AM
✅
102kj
55rpm
39%
12mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Thursday 2/13/20 @ 1:45 PM
✅
141kj
50rpm
48%
14mph
Workouts
97
kj
Sunday 8/6/23