Shake and Bake

Workouts

Sunday 2/13/22 @ 7:38 PM
209kj
80rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
Sunday 3/28/21 @ 7:41 PM
201kj
78rpm
49%
20mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/6/21 @ 6:59 PM
134kj
76rpm
42%
17mph
Friday 7/24/20 @ 11:22 PM
133kj
76rpm
47%
19mph
15 min Groove Ride
Cody Rigsby
Saturday 3/6/21 @ 4:22 PM
78kj
74rpm
39%
15mph
Thursday 8/27/20 @ 9:52 PM
321kj
82rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 11:55 PM
199kj
76rpm
42%
17mph
Thursday 7/23/20 @ 10:42 PM
182kj
82rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
Wednesday 7/22/20 @ 11:24 PM
492kj
81rpm
49%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
309kj
78rpm
42%
17mph
Wednesday 6/17/20 @ 9:53 PM
318kj
83rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 1:30 AM
331kj
75rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Wednesday 4/1/20 @ 8:1 PM
152kj
75rpm
45%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
209 kj
Sunday 2/13/22
196 kj
Monday 1/31/22
20 min Groove Ride
Cody Rigsby
201 kj
Sunday 3/28/21
134 kj
Tuesday 4/6/21
15 min Groove Ride
Cody Rigsby
133 kj
Friday 7/24/20
78 kj
Saturday 3/6/21
30 min Pop Ride
Cody Rigsby
321 kj
Thursday 8/27/20
199 kj
Saturday 8/29/20
20 min Pop Ride
Cody Rigsby
182 kj
Thursday 7/23/20
124 kj
Thursday 7/30/20
45 min Lil Wayne Ride
Alex Toussaint
492 kj
Wednesday 7/22/20
309 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
318 kj
Wednesday 6/17/20
175 kj
Wednesday 6/24/20
30 min XOXO, Cody
Cody Rigsby
331 kj
Tuesday 2/4/20
178 kj
Wednesday 1/22/20
30 min Lizzo Ride
Robin Arzón
312 kj
Wednesday 4/15/20
162 kj
Friday 1/31/20
20 min Groove Ride
Cody Rigsby
152 kj
Wednesday 4/1/20
118 kj
Wednesday 4/1/20