Shake and Bake
Workouts
Sunday 10/17/21 @ 1:2 PM
449kj
71rpm
44%
16mph
Sunday 10/17/21 @ 2:46 PM
✅
745kj
90rpm
43%
20mph
Sunday 6/13/21 @ 12:57 PM
408kj
81rpm
42%
17mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Thursday 11/12/20 @ 1:14 PM
192kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 1:25 AM
✅
285kj
82rpm
45%
19mph
Sunday 9/20/20 @ 1:31 PM
326kj
83rpm
40%
17mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Sunday 6/14/20 @ 1:34 PM
334kj
80rpm
38%
16mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Tuesday 6/9/20 @ 3:28 PM
266kj
80rpm
38%
16mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Friday 4/24/20 @ 1:8 PM
157kj
84rpm
35%
15mph
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Wednesday 3/4/20 @ 1:45 PM
241kj
83rpm
36%
15mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Tuesday 10/22/19 @ 12:42 PM
170kj
84rpm
36%
16mph
Sunday 10/20/19 @ 10:23 PM
✅
244kj
82rpm
43%
18mph
Monday 6/10/19 @ 5:16 PM
176kj
82rpm
31%
13mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Workouts
449
kj
Sunday 10/17/21
408
kj
Sunday 6/13/21
192
kj
Thursday 11/12/20
334
kj
Sunday 6/14/20
157
kj
Friday 4/24/20
241
kj
Wednesday 3/4/20
170
kj
Tuesday 10/22/19