Shake and Bake
Workouts
Thursday 2/10/22 @ 2:16 PM
172kj
86rpm
35%
16mph
Saturday 2/12/22 @ 8:55 PM
✅
329kj
89rpm
46%
21mph
Friday 4/16/21 @ 1:8 PM
305kj
82rpm
41%
17mph
Saturday 11/27/21 @ 10:57 PM
✅
471kj
85rpm
47%
20mph
Thursday 3/11/21 @ 2:4 PM
200kj
75rpm
45%
20mph
Sunday 10/31/21 @ 6:34 PM
✅
256kj
87rpm
49%
22mph
Wednesday 1/27/21 @ 1:44 PM
369kj
78rpm
40%
16mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Monday 9/7/20 @ 12:54 PM
179kj
79rpm
39%
16mph
Sunday 12/13/20 @ 6:7 PM
✅
290kj
81rpm
47%
20mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Tuesday 12/10/19 @ 1:7 AM
214kj
82rpm
35%
15mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Workouts
172
kj
Thursday 2/10/22
305
kj
Friday 4/16/21
369
kj
Wednesday 1/27/21
179
kj
Monday 9/7/20
214
kj
Tuesday 12/10/19
179
kj
Wednesday 8/28/19