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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
188 🔥
Beat courtmason
VS
courtmason
Brevard, NC
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 2:0 AM
✅
506
kj
86
rpm
56
%
24
mph
30 min Disney Holiday Ride
Emma Lovewell
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Share
Friday 12/22/23 @ 11:21 AM
272
kj
81
rpm
45
%
19
mph
Wednesday 6/2/21 @ 2:22 AM
✅
686
kj
82
rpm
55
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 6/4/21 @ 9:19 AM
473
kj
81
rpm
47
%
20
mph
Friday 4/23/21 @ 2:5 AM
✅
807
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 11:1 AM
591
kj
84
rpm
46
%
20
mph
Monday 5/4/20 @ 1:3 AM
✅
1228
kj
92
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/2/21 @ 9:11 AM
900
kj
80
rpm
48
%
20
mph
Tuesday 11/17/20 @ 2:50 AM
✅
827
kj
91
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 9:28 PM
568
kj
74
rpm
49
%
19
mph
Thursday 11/28/19 @ 2:15 AM
✅
823
kj
93
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 9:6 AM
573
kj
80
rpm
47
%
19
mph
Wednesday 6/12/19 @ 9:26 PM
✅
119
kj
105
rpm
42
%
21
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/26/19 @ 9:11 PM
74
kj
86
rpm
40
%
18
mph
Tuesday 8/13/19 @ 1:29 AM
✅
636
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 8:48 AM
414
kj
83
rpm
44
%
19
mph
Saturday 6/22/19 @ 2:0 AM
✅
619
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 8:5 PM
448
kj
82
rpm
46
%
20
mph
Wednesday 5/1/19 @ 1:46 AM
✅
610
kj
94
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 7:46 PM
409
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
188 🔥
Beat courtmason
VS
courtmason
Brevard, NC
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
✅
506
kj
Monday 12/18/23
272
kj
Friday 12/22/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
686
kj
Wednesday 6/2/21
473
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Friday 4/23/21
591
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1228
kj
Monday 5/4/20
900
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Tuesday 11/17/20
568
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Thursday 11/28/19
573
kj
Monday 10/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
119
kj
Wednesday 6/12/19
74
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Tuesday 8/13/19
414
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 6/22/19
448
kj
Sunday 7/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
610
kj
Wednesday 5/1/19
409
kj
Sunday 5/5/19
Previous Workouts
Next Workouts