Shake and Bake
Workouts
Thursday 3/31/22 @ 2:34 AM
✅
595kj
76rpm
56%
22mph
Wednesday 3/30/22 @ 3:36 PM
285kj
83rpm
37%
16mph
Wednesday 3/23/22 @ 1:38 AM
✅
639kj
78rpm
56%
23mph
Friday 3/18/22 @ 3:30 PM
279kj
81rpm
36%
15mph
Wednesday 2/2/22 @ 2:46 AM
✅
646kj
80rpm
55%
23mph
Thursday 2/3/22 @ 12:19 PM
331kj
83rpm
40%
17mph
Wednesday 11/25/20 @ 3:28 AM
✅
817kj
93rpm
49%
22mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Tuesday 9/24/19 @ 2:8 AM
✅
405kj
94rpm
48%
22mph
Thursday 11/21/19 @ 11:47 PM
192kj
82rpm
39%
16mph
Tuesday 8/6/19 @ 1:16 AM
✅
1236kj
94rpm
48%
23mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 7:28 PM
✅
402kj
93rpm
48%
22mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Thursday 4/16/20 @ 1:21 AM
✅
389kj
94rpm
47%
22mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 2:38 AM
✅
604kj
90rpm
50%
22mph
Wednesday 12/18/19 @ 11:18 AM
299kj
84rpm
39%
17mph
Friday 9/20/19 @ 3:1 AM
✅
806kj
95rpm
48%
22mph
Thursday 9/19/19 @ 9:17 PM
387kj
82rpm
39%
17mph
Workouts
392
kj
Sunday 11/22/20
192
kj
Thursday 11/21/19
644
kj
Saturday 6/20/20
209
kj
Friday 6/19/20
181
kj
Friday 12/20/19
299
kj
Wednesday 12/18/19
387
kj
Thursday 9/19/19