Shake and Bake
Workouts
Saturday 4/2/22 @ 1:1 PM
124kj
79rpm
33%
14mph
Saturday 11/18/23 @ 12:59 AM
✅
211kj
78rpm
41%
17mph
Thursday 7/22/21 @ 12:53 PM
179kj
83rpm
31%
14mph
Wednesday 7/21/21 @ 12:12 AM
✅
370kj
80rpm
44%
18mph
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Sunday 8/22/21 @ 7:5 PM
260kj
73rpm
35%
14mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Monday 8/16/21 @ 12:54 PM
196kj
74rpm
33%
13mph
Saturday 8/21/21 @ 12:57 AM
✅
309kj
79rpm
37%
15mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Wednesday 2/24/21 @ 12:46 PM
212kj
77rpm
31%
13mph
Tuesday 10/27/20 @ 11:56 PM
✅
561kj
77rpm
47%
19mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Workouts
124
kj
Saturday 4/2/22
179
kj
Thursday 7/22/21
196
kj
Monday 8/16/21
157
kj
Sunday 4/18/21
226
kj
Sunday 3/28/21
209
kj
Monday 8/19/19