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Shake and Bake
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Sunday 6/19/22 @ 11:58 AM
240
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/17/22 @ 12:57 PM
β
380
kj
75
rpm
41
%
16
mph
Tuesday 1/18/22 @ 1:4 PM
185
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 1:54 PM
β
289
kj
81
rpm
38
%
16
mph
Thursday 1/6/22 @ 2:17 PM
235
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:44 PM
β
399
kj
83
rpm
39
%
17
mph
Monday 5/31/21 @ 1:43 PM
187
kj
70
rpm
35
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 2:49 PM
β
345
kj
89
rpm
37
%
17
mph
Friday 3/26/21 @ 2:19 PM
170
kj
81
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:0 PM
β
335
kj
87
rpm
39
%
18
mph
Saturday 2/20/21 @ 12:42 PM
207
kj
72
rpm
32
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 2:20 PM
β
418
kj
75
rpm
41
%
16
mph
Saturday 7/13/19 @ 4:35 PM
233
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 3:57 PM
β
461
kj
92
rpm
38
%
18
mph
Tuesday 5/14/19 @ 11:35 AM
111
kj
71
rpm
41
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/26/19 @ 4:47 PM
β
206
kj
80
rpm
48
%
20
mph
Friday 6/28/19 @ 1:45 PM
186
kj
74
rpm
33
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 10:0 PM
β
319
kj
83
rpm
38
%
16
mph
Friday 1/19/18 @ 3:34 PM
119
kj
73
rpm
35
%
13
mph
30 min Advanced Beginner Ride
Robin ArzΓ³n
View Class
Share
Monday 1/22/18 @ 5:53 PM
β
175
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 6/19/22
β
380
kj
Friday 6/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 1/18/22
β
289
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Thursday 1/6/22
β
399
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
187
kj
Monday 5/31/21
β
345
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Friday 3/26/21
β
335
kj
Wednesday 8/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Saturday 2/20/21
β
418
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 7/13/19
β
461
kj
Saturday 10/12/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Tuesday 5/14/19
β
206
kj
Friday 7/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Friday 6/28/19
β
319
kj
Thursday 6/27/19
30 min Advanced Beginner Ride
Robin ArzΓ³n
View Class
Share
119
kj
Friday 1/19/18
β
175
kj
Monday 1/22/18
Previous Workouts
Next Workouts