Shake and Bake
Workouts
Saturday 10/15/22 @ 11:14 AM
212kj
70rpm
44%
17mph
Wednesday 10/12/22 @ 1:58 PM
✅
222kj
70rpm
41%
17mph
Friday 5/20/22 @ 10:39 AM
201kj
76rpm
41%
17mph
Tuesday 5/17/22 @ 1:43 PM
✅
246kj
79rpm
43%
18mph
Monday 10/18/21 @ 10:10 AM
269kj
85rpm
36%
16mph
Tuesday 10/19/21 @ 1:13 PM
✅
309kj
86rpm
39%
17mph
Monday 4/26/21 @ 12:35 PM
345kj
83rpm
41%
17mph
Monday 4/26/21 @ 1:0 PM
✅
366kj
84rpm
42%
18mph
Saturday 7/24/21 @ 2:40 PM
✅
475kj
86rpm
41%
18mph
Sunday 1/10/21 @ 6:28 PM
472kj
89rpm
40%
18mph
Thursday 11/19/20 @ 10:35 AM
314kj
77rpm
42%
17mph
Thursday 1/21/21 @ 10:42 PM
✅
333kj
82rpm
41%
18mph
Saturday 3/6/21 @ 11:21 AM
680kj
80rpm
42%
17mph
Friday 3/5/21 @ 2:3 PM
✅
710kj
84rpm
42%
18mph
Monday 1/25/21 @ 11:6 AM
342kj
79rpm
42%
17mph
Monday 1/25/21 @ 2:34 PM
✅
361kj
85rpm
41%
18mph
Monday 1/18/21 @ 12:3 PM
333kj
80rpm
42%
17mph
Monday 1/18/21 @ 9:41 PM
✅
336kj
84rpm
40%
18mph
Thursday 10/22/20 @ 10:47 AM
225kj
72rpm
46%
17mph
Saturday 10/17/20 @ 1:3 PM
✅
254kj
79rpm
45%
18mph
Workouts
269
kj
Monday 10/18/21
472
kj
Sunday 1/10/21
314
kj
Thursday 11/19/20
680
kj
Saturday 3/6/21
333
kj
Monday 1/18/21