Shake and Bake
Workouts
Friday 12/13/19 @ 1:36 PM
157kj
79rpm
36%
15mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Thursday 12/2/21 @ 1:3 PM
69kj
69rpm
33%
12mph
Sunday 5/10/20 @ 12:25 AM
✅
253kj
84rpm
51%
22mph
Thursday 4/2/20 @ 12:28 PM
156kj
79rpm
37%
15mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Saturday 11/16/19 @ 6:14 PM
294kj
81rpm
35%
15mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Saturday 6/6/20 @ 4:3 PM
309kj
79rpm
36%
15mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Monday 3/2/20 @ 1:43 PM
138kj
87rpm
32%
14mph
Friday 5/15/20 @ 12:4 PM
✅
346kj
94rpm
45%
21mph
Saturday 4/25/20 @ 1:31 PM
150kj
85rpm
34%
15mph
Friday 3/20/20 @ 4:52 PM
✅
363kj
88rpm
49%
21mph
Thursday 10/3/19 @ 12:36 PM
213kj
80rpm
35%
15mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Wednesday 9/25/19 @ 12:13 PM
200kj
85rpm
32%
14mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Thursday 8/22/19 @ 12:4 PM
201kj
79rpm
34%
14mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Workouts
156
kj
Thursday 4/2/20
294
kj
Saturday 11/16/19
309
kj
Saturday 6/6/20
138
kj
Monday 3/2/20
150
kj
Saturday 4/25/20
200
kj
Wednesday 9/25/19
201
kj
Thursday 8/22/19