Shake and Bake
VS
Workouts
Monday 1/25/21 @ 1:23 PM
200kj
75rpm
36%
15mph
Tuesday 1/26/21 @ 8:47 PM
✅
249kj
83rpm
37%
16mph
Saturday 10/2/21 @ 1:11 PM
247kj
81rpm
32%
14mph
Monday 10/4/21 @ 8:13 PM
✅
307kj
80rpm
36%
15mph
Wednesday 9/29/21 @ 12:8 PM
181kj
77rpm
33%
14mph
Wednesday 9/29/21 @ 1:26 PM
✅
230kj
81rpm
35%
15mph
Tuesday 5/18/21 @ 11:54 AM
191kj
82rpm
32%
14mph
Monday 7/19/21 @ 1:51 PM
✅
234kj
86rpm
35%
15mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Thursday 4/29/21 @ 2:1 PM
✅
242kj
82rpm
36%
15mph
Monday 1/18/21 @ 2:6 PM
211kj
77rpm
35%
15mph
Monday 1/18/21 @ 3:39 PM
✅
236kj
82rpm
36%
15mph
Thursday 1/30/20 @ 1:36 PM
✅
228kj
78rpm
37%
15mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Saturday 8/10/19 @ 6:2 PM
✅
245kj
81rpm
36%
15mph
Thursday 4/18/19 @ 12:37 PM
✅
32kj
77rpm
30%
12mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Saturday 7/6/19 @ 2:57 PM
✅
250kj
78rpm
38%
16mph
bird_by_bird
Santa Barbara
44
VS
anothersheila
Alabama
175
🔥
Workouts
247
kj
Saturday 10/2/21
181
kj
Wednesday 9/29/21
191
kj
Tuesday 5/18/21
211
kj
Monday 1/18/21
166
kj
Tuesday 1/28/20
211
kj
Thursday 7/4/19