Shake and Bake
Workouts
Thursday 3/24/22 @ 12:13 PM
194kj
80rpm
33%
14mph
Thursday 12/26/19 @ 1:51 AM
✅
286kj
88rpm
37%
17mph
Sunday 5/10/20 @ 4:21 PM
467kj
79rpm
36%
15mph
Saturday 6/5/21 @ 2:32 PM
✅
602kj
89rpm
37%
17mph
Monday 9/21/20 @ 1:6 PM
148kj
78rpm
36%
15mph
Wednesday 5/5/21 @ 10:27 AM
✅
174kj
87rpm
35%
16mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Sunday 4/25/21 @ 2:28 PM
✅
294kj
89rpm
36%
16mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Sunday 3/7/21 @ 4:54 PM
✅
623kj
89rpm
38%
17mph
Monday 1/18/21 @ 2:6 PM
211kj
77rpm
35%
15mph
Monday 1/18/21 @ 12:28 PM
✅
287kj
89rpm
36%
16mph
Friday 9/4/20 @ 12:25 PM
218kj
78rpm
35%
14mph
Friday 9/4/20 @ 10:31 AM
✅
241kj
86rpm
35%
15mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Saturday 12/28/19 @ 9:39 PM
✅
387kj
90rpm
37%
17mph
Sunday 12/8/19 @ 5:24 PM
156kj
82rpm
35%
15mph
Monday 12/9/19 @ 10:43 PM
✅
192kj
93rpm
35%
16mph
Thursday 10/31/19 @ 12:47 PM
162kj
79rpm
37%
15mph
Thursday 10/31/19 @ 10:37 AM
✅
188kj
79rpm
40%
16mph
Workouts
194
kj
Thursday 3/24/22
467
kj
Sunday 5/10/20
148
kj
Monday 9/21/20
488
kj
Friday 4/10/20
211
kj
Monday 1/18/21
218
kj
Friday 9/4/20
315
kj
Monday 4/6/20