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Shake and Bake
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 7:52 PM
✅
163
kj
83
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Sunday 12/20/20 @ 2:3 PM
134
kj
84
rpm
39
%
17
mph
Monday 5/8/23 @ 12:42 PM
93
kj
77
rpm
29
%
12
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
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Tuesday 12/15/20 @ 12:27 PM
✅
136
kj
80
rpm
34
%
14
mph
Saturday 1/18/20 @ 5:55 PM
✅
334
kj
79
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/9/20 @ 12:1 PM
259
kj
77
rpm
34
%
14
mph
Thursday 10/28/21 @ 12:17 PM
189
kj
79
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 11:25 AM
✅
264
kj
86
rpm
36
%
16
mph
Saturday 5/15/21 @ 3:28 PM
270
kj
79
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:58 PM
✅
291
kj
93
rpm
32
%
15
mph
Tuesday 4/27/21 @ 12:21 PM
128
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 10:44 AM
✅
156
kj
89
rpm
34
%
15
mph
Friday 3/26/21 @ 5:4 PM
150
kj
73
rpm
37
%
15
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 3/26/21 @ 11:9 AM
✅
187
kj
84
rpm
38
%
16
mph
Tuesday 12/1/20 @ 1:20 PM
223
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:21 PM
✅
236
kj
85
rpm
35
%
15
mph
Tuesday 6/2/20 @ 12:9 PM
✅
225
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 12:12 PM
220
kj
86
rpm
34
%
15
mph
Thursday 11/26/20 @ 12:59 PM
172
kj
65
rpm
37
%
13
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/26/20 @ 12:56 PM
✅
225
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
163
kj
Sunday 2/23/20
134
kj
Sunday 12/20/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
93
kj
Monday 5/8/23
✅
136
kj
Tuesday 12/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
334
kj
Saturday 1/18/20
259
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 10/28/21
✅
264
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 5/15/21
✅
291
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
128
kj
Tuesday 4/27/21
✅
156
kj
Wednesday 4/28/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
150
kj
Friday 3/26/21
✅
187
kj
Friday 3/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 12/1/20
✅
236
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 6/2/20
220
kj
Thursday 1/28/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
172
kj
Thursday 11/26/20
✅
225
kj
Thursday 11/26/20
Previous Workouts
Next Workouts