Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 1:39 PM
119kj
74rpm
28%
11mph
Sunday 12/10/23 @ 4:0 PM
✅
377kj
87rpm
41%
18mph
Sunday 11/24/19 @ 6:16 PM
148kj
86rpm
34%
15mph
Thursday 12/1/22 @ 1:42 PM
✅
253kj
91rpm
40%
18mph
Monday 8/29/22 @ 12:15 PM
162kj
78rpm
32%
13mph
Saturday 9/17/22 @ 3:53 PM
✅
381kj
88rpm
41%
19mph
Monday 3/21/22 @ 12:25 PM
209kj
78rpm
33%
14mph
Tuesday 3/22/22 @ 8:35 PM
✅
435kj
90rpm
41%
19mph
Saturday 12/21/19 @ 5:58 PM
139kj
82rpm
34%
14mph
Tuesday 4/20/21 @ 12:46 PM
✅
270kj
96rpm
40%
19mph
Wednesday 3/18/20 @ 5:50 PM
43kj
82rpm
32%
14mph
Sunday 3/22/20 @ 3:11 PM
✅
70kj
82rpm
40%
17mph
Monday 12/16/19 @ 1:25 PM
219kj
78rpm
35%
15mph
Monday 12/16/19 @ 1:44 PM
✅
410kj
79rpm
46%
19mph
Friday 2/15/19 @ 1:44 PM
37kj
86rpm
28%
13mph
Tuesday 7/2/19 @ 8:24 PM
✅
55kj
93rpm
34%
16mph
Friday 2/1/19 @ 1:38 PM
148kj
83rpm
29%
12mph
Tuesday 1/29/19 @ 9:57 PM
✅
333kj
86rpm
39%
17mph
Sunday 12/23/18 @ 5:54 PM
128kj
82rpm
33%
14mph
Monday 12/24/18 @ 10:13 PM
✅
286kj
80rpm
47%
19mph
bird_by_bird
Santa Barbara
6
VS
advisordave
Oxford, Michigan
281
🔥
Workouts
119
kj
Saturday 12/9/23
148
kj
Sunday 11/24/19
162
kj
Monday 8/29/22
139
kj
Saturday 12/21/19
43
kj
Wednesday 3/18/20
219
kj
Monday 12/16/19
148
kj
Friday 2/1/19