Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 1:12 PM
415kj
85rpm
39%
17mph
Saturday 7/15/23 @ 11:56 AM
✅
643kj
85rpm
47%
20mph
Saturday 7/8/23 @ 11:55 AM
273kj
83rpm
38%
16mph
Saturday 7/8/23 @ 11:39 AM
✅
408kj
82rpm
45%
19mph
Thursday 4/27/23 @ 3:42 PM
315kj
84rpm
39%
17mph
Saturday 4/22/23 @ 11:57 AM
✅
439kj
86rpm
44%
20mph
Friday 8/28/20 @ 10:48 AM
255kj
79rpm
45%
16mph
Thursday 3/16/23 @ 3:47 PM
✅
435kj
84rpm
45%
20mph
Saturday 12/24/22 @ 2:54 PM
53kj
87rpm
34%
15mph
Tuesday 2/28/23 @ 2:41 PM
✅
86kj
0rpm
0%
0mph
Sunday 1/2/22 @ 4:13 PM
51kj
86rpm
34%
15mph
Thursday 5/19/22 @ 7:39 PM
✅
69kj
81rpm
40%
17mph
Monday 6/7/21 @ 10:46 AM
375kj
86rpm
42%
19mph
Thursday 5/5/22 @ 12:36 PM
✅
454kj
88rpm
44%
20mph
Tuesday 4/12/22 @ 10:27 AM
361kj
88rpm
40%
18mph
Tuesday 4/12/22 @ 5:15 PM
✅
450kj
88rpm
43%
19mph
Wednesday 4/21/21 @ 10:14 AM
356kj
87rpm
41%
18mph
Friday 1/7/22 @ 12:35 AM
✅
427kj
84rpm
45%
19mph
Wednesday 12/8/21 @ 11:57 AM
346kj
84rpm
41%
18mph
Sunday 12/5/21 @ 11:58 AM
✅
464kj
83rpm
48%
20mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
Workouts
415
kj
Sunday 7/16/23
273
kj
Saturday 7/8/23
255
kj
Friday 8/28/20
375
kj
Monday 6/7/21
356
kj
Wednesday 4/21/21
346
kj
Wednesday 12/8/21