Shake and Bake
VS
Workouts
Monday 7/20/20 @ 8:44 PM
340kj
82rpm
43%
16mph
Saturday 4/13/24 @ 10:24 AM
✅
607kj
82rpm
47%
20mph
Saturday 1/22/22 @ 2:45 PM
424kj
77rpm
42%
17mph
Sunday 1/28/24 @ 11:37 AM
✅
601kj
83rpm
46%
20mph
Thursday 6/1/23 @ 10:19 AM
303kj
83rpm
39%
17mph
Wednesday 1/10/24 @ 10:57 AM
✅
454kj
82rpm
46%
20mph
Tuesday 6/21/22 @ 10:47 AM
345kj
87rpm
40%
18mph
Wednesday 11/9/22 @ 10:44 AM
✅
471kj
84rpm
46%
20mph
Thursday 9/14/23 @ 10:12 AM
306kj
87rpm
37%
17mph
Wednesday 8/23/23 @ 9:45 AM
✅
461kj
86rpm
45%
20mph
Saturday 3/25/23 @ 1:12 PM
502kj
86rpm
38%
17mph
Saturday 9/2/23 @ 9:48 AM
✅
772kj
86rpm
45%
20mph
Saturday 12/24/22 @ 3:58 PM
70kj
65rpm
47%
17mph
Thursday 1/12/23 @ 11:42 AM
✅
108kj
73rpm
52%
20mph
Friday 3/26/21 @ 10:49 AM
470kj
88rpm
40%
18mph
Sunday 9/18/22 @ 9:43 AM
✅
612kj
86rpm
45%
20mph
Saturday 1/22/22 @ 6:23 PM
359kj
81rpm
38%
16mph
Saturday 3/5/22 @ 10:38 AM
✅
587kj
85rpm
45%
20mph
Monday 5/4/20 @ 8:34 PM
193kj
77rpm
41%
17mph
Monday 5/11/20 @ 11:14 AM
✅
205kj
54rpm
64%
20mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
359
🔥
Workouts
340
kj
Monday 7/20/20
424
kj
Saturday 1/22/22
303
kj
Thursday 6/1/23
345
kj
Tuesday 6/21/22
306
kj
Thursday 9/14/23
502
kj
Saturday 3/25/23
70
kj
Saturday 12/24/22
470
kj
Friday 3/26/21
359
kj
Saturday 1/22/22