Shake and Bake
Workouts
Friday 11/17/23 @ 11:5 AM
✅
109kj
85rpm
38%
17mph
Wednesday 12/20/23 @ 3:36 PM
101kj
74rpm
41%
16mph
Saturday 7/22/23 @ 11:46 AM
✅
62kj
83rpm
38%
16mph
Saturday 9/2/23 @ 2:41 PM
41kj
74rpm
34%
14mph
Wednesday 2/3/21 @ 11:11 AM
✅
361kj
85rpm
42%
18mph
Tuesday 5/4/21 @ 8:17 AM
337kj
81rpm
41%
18mph
Tuesday 2/1/22 @ 11:24 AM
✅
231kj
79rpm
44%
18mph
Thursday 2/3/22 @ 9:44 PM
185kj
73rpm
42%
16mph
Saturday 10/2/21 @ 2:21 PM
✅
228kj
78rpm
44%
18mph
Sunday 9/26/21 @ 1:53 PM
179kj
75rpm
40%
16mph
Friday 11/27/20 @ 2:20 PM
✅
451kj
84rpm
41%
18mph
Sunday 7/18/21 @ 1:52 PM
414kj
80rpm
40%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
522kj
90rpm
42%
19mph
Saturday 5/1/21 @ 3:8 PM
438kj
82rpm
41%
17mph
Saturday 10/3/20 @ 10:27 AM
187kj
80rpm
46%
16mph
Saturday 10/3/20 @ 2:4 PM
✅
226kj
75rpm
45%
18mph
Sunday 9/13/20 @ 12:23 PM
63kj
73rpm
49%
16mph
Tuesday 8/4/20 @ 3:8 PM
✅
84kj
68rpm
50%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
197kj
79rpm
41%
17mph
Saturday 4/25/20 @ 1:59 PM
172kj
71rpm
40%
15mph
Workouts
414
kj
Sunday 7/18/21
438
kj
Saturday 5/1/21
172
kj
Saturday 4/25/20