Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bionicmermaid
Fairhope Alabama
82 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
9
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Wednesday 8/23/23 @ 10:45 AM
✅
200
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/29/21 @ 11:7 AM
144
kj
74
rpm
35
%
14
mph
Sunday 8/4/19 @ 1:56 PM
✅
159
kj
75
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Monday 8/5/19 @ 11:57 AM
148
kj
72
rpm
39
%
15
mph
Wednesday 8/31/22 @ 12:14 PM
✅
189
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 11:20 PM
134
kj
76
rpm
35
%
14
mph
Saturday 8/20/22 @ 1:19 PM
✅
191
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/2/20 @ 2:54 PM
143
kj
73
rpm
37
%
15
mph
Saturday 10/9/21 @ 3:26 PM
✅
361
kj
90
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 5:44 PM
292
kj
76
rpm
38
%
15
mph
Friday 5/7/21 @ 12:21 PM
✅
267
kj
62
rpm
43
%
14
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 5/7/19 @ 9:27 PM
251
kj
62
rpm
46
%
15
mph
Friday 4/17/20 @ 10:32 AM
102
kj
73
rpm
38
%
15
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Saturday 4/25/20 @ 1:25 PM
✅
121
kj
77
rpm
40
%
16
mph
Wednesday 5/29/19 @ 4:26 PM
✅
150
kj
83
rpm
33
%
14
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 5/30/19 @ 10:56 PM
143
kj
86
rpm
33
%
14
mph
Monday 12/31/18 @ 12:28 PM
✅
225
kj
75
rpm
36
%
14
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 12/31/18 @ 12:28 PM
184
kj
76
rpm
34
%
13
mph
Saturday 9/22/18 @ 11:54 AM
✅
234
kj
71
rpm
40
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/5/18 @ 10:57 AM
215
kj
69
rpm
40
%
15
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
82 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
9
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
200
kj
Wednesday 8/23/23
144
kj
Wednesday 9/29/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
159
kj
Sunday 8/4/19
148
kj
Monday 8/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Wednesday 8/31/22
134
kj
Friday 6/7/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Saturday 8/20/22
143
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
361
kj
Saturday 10/9/21
292
kj
Sunday 2/23/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
267
kj
Friday 5/7/21
251
kj
Tuesday 5/7/19
20 min Feel Good Ride
Ally Love
View Class
Share
102
kj
Friday 4/17/20
✅
121
kj
Saturday 4/25/20
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Wednesday 5/29/19
143
kj
Thursday 5/30/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Monday 12/31/18
184
kj
Monday 12/31/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Saturday 9/22/18
215
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts