Shake and Bake
Workouts
Thursday 6/27/19 @ 2:57 PM
✅
439kj
87rpm
44%
19mph
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 11:19 AM
✅
451kj
92rpm
41%
19mph
Thursday 12/5/19 @ 1:52 AM
439kj
85rpm
44%
19mph
Saturday 1/30/21 @ 12:54 PM
✅
580kj
83rpm
45%
20mph
Sunday 4/25/21 @ 9:20 PM
507kj
75rpm
46%
18mph
Monday 2/22/21 @ 3:31 PM
✅
592kj
77rpm
47%
19mph
Saturday 7/11/20 @ 10:3 PM
555kj
78rpm
46%
19mph
Wednesday 9/2/20 @ 3:38 PM
✅
269kj
84rpm
44%
19mph
Friday 11/22/19 @ 1:23 PM
259kj
83rpm
44%
19mph
Wednesday 7/22/20 @ 1:44 PM
✅
479kj
91rpm
44%
20mph
Tuesday 7/21/20 @ 10:47 PM
440kj
81rpm
47%
20mph
Sunday 7/19/20 @ 8:18 AM
✅
899kj
86rpm
45%
20mph
Saturday 3/23/19 @ 4:42 PM
777kj
82rpm
44%
19mph
Tuesday 5/12/20 @ 10:21 AM
✅
450kj
85rpm
45%
20mph
Wednesday 5/13/20 @ 11:39 PM
403kj
80rpm
45%
19mph
Friday 2/28/20 @ 4:45 PM
✅
408kj
88rpm
43%
19mph
Sunday 3/8/20 @ 12:30 AM
382kj
85rpm
42%
19mph
Tuesday 12/24/19 @ 10:15 AM
✅
453kj
82rpm
46%
20mph
Wednesday 1/1/20 @ 11:15 PM
416kj
79rpm
46%
19mph
Workouts
507
kj
Sunday 4/25/21
259
kj
Friday 11/22/19
777
kj
Saturday 3/23/19
403
kj
Wednesday 5/13/20
382
kj
Sunday 3/8/20