Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
108 π₯
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Monday 6/28/21 @ 3:20 PM
β
367
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 1:10 PM
172
kj
79
rpm
31
%
13
mph
Sunday 12/6/20 @ 10:35 AM
β
432
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/30/21 @ 1:8 PM
179
kj
79
rpm
32
%
14
mph
Friday 4/17/20 @ 9:8 AM
β
439
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 12:27 PM
162
kj
77
rpm
31
%
13
mph
Saturday 11/14/20 @ 2:0 PM
β
594
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 1:51 PM
226
kj
77
rpm
33
%
13
mph
Friday 5/15/20 @ 9:22 AM
β
282
kj
79
rpm
55
%
23
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 1/16/21 @ 12:34 PM
91
kj
82
rpm
33
%
14
mph
Tuesday 6/9/20 @ 11:2 AM
β
470
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 8:35 PM
188
kj
72
rpm
35
%
14
mph
Thursday 12/12/19 @ 4:12 PM
β
477
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 6:6 PM
196
kj
74
rpm
35
%
14
mph
Wednesday 5/22/19 @ 4:18 PM
β
260
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 1:47 PM
120
kj
68
rpm
35
%
13
mph
Sunday 6/30/19 @ 3:50 PM
β
485
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/11/19 @ 3:51 PM
197
kj
73
rpm
34
%
14
mph
Sunday 5/19/19 @ 2:28 PM
β
235
kj
86
rpm
40
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 3:15 PM
123
kj
78
rpm
33
%
13
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
108 π₯
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 6/28/21
172
kj
Friday 3/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
432
kj
Sunday 12/6/20
179
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
439
kj
Friday 4/17/20
162
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
594
kj
Saturday 11/14/20
226
kj
Sunday 3/28/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
282
kj
Friday 5/15/20
91
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Tuesday 6/9/20
188
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
477
kj
Thursday 12/12/19
196
kj
Thursday 6/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
260
kj
Wednesday 5/22/19
120
kj
Thursday 10/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
485
kj
Sunday 6/30/19
197
kj
Thursday 7/11/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
235
kj
Sunday 5/19/19
123
kj
Thursday 5/23/19
Previous Workouts
Next Workouts