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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
127 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
18
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 1:41 PM
β
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 11:41 PM
363
kj
89
rpm
40
%
18
mph
Tuesday 8/25/20 @ 8:9 AM
β
460
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/14/21 @ 11:21 PM
403
kj
89
rpm
42
%
19
mph
Sunday 8/22/21 @ 12:34 PM
432
kj
63
rpm
47
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 4:51 PM
β
544
kj
88
rpm
43
%
19
mph
Tuesday 8/17/21 @ 1:18 PM
368
kj
83
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 11:30 PM
β
404
kj
88
rpm
41
%
18
mph
Friday 8/6/21 @ 4:42 PM
382
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 12:8 AM
β
400
kj
89
rpm
42
%
19
mph
Thursday 8/5/21 @ 11:7 AM
372
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/4/21 @ 12:8 AM
β
384
kj
83
rpm
43
%
18
mph
Wednesday 5/12/21 @ 4:41 AM
β
360
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 11:47 PM
348
kj
87
rpm
40
%
18
mph
Tuesday 12/31/19 @ 9:9 AM
β
433
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/27/20 @ 7:33 PM
342
kj
86
rpm
40
%
18
mph
Sunday 9/1/19 @ 1:48 PM
β
470
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 11:58 PM
409
kj
88
rpm
43
%
19
mph
Saturday 6/15/19 @ 4:41 PM
β
602
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 5:57 PM
530
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
127 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
18
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Monday 7/26/21
363
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Tuesday 8/25/20
403
kj
Tuesday 9/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 8/22/21
β
544
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
368
kj
Tuesday 8/17/21
β
404
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Friday 8/6/21
β
400
kj
Friday 8/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Thursday 8/5/21
β
384
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
360
kj
Wednesday 5/12/21
348
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
433
kj
Tuesday 12/31/19
342
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Sunday 9/1/19
409
kj
Wednesday 9/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
602
kj
Saturday 6/15/19
530
kj
Sunday 7/21/19
Previous Workouts
Next Workouts