Shake and Bake
Workouts
Sunday 8/15/21 @ 2:6 PM
✅
504kj
73rpm
46%
18mph
Sunday 8/15/21 @ 3:38 PM
376kj
80rpm
39%
16mph
Monday 8/10/20 @ 12:29 PM
✅
450kj
86rpm
45%
19mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Sunday 1/26/20 @ 9:18 AM
✅
429kj
83rpm
46%
19mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Monday 11/23/20 @ 2:17 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 9:42 PM
✅
270kj
87rpm
35%
16mph
Saturday 11/14/20 @ 2:0 PM
✅
594kj
81rpm
47%
20mph
Sunday 11/15/20 @ 3:20 PM
377kj
86rpm
37%
16mph
Monday 11/25/19 @ 9:11 AM
✅
411kj
83rpm
43%
18mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Friday 5/8/20 @ 1:38 PM
✅
449kj
81rpm
47%
20mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Saturday 3/28/20 @ 6:10 AM
✅
579kj
84rpm
45%
19mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Saturday 2/22/20 @ 8:49 AM
✅
439kj
92rpm
42%
19mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Wednesday 6/5/19 @ 6:17 PM
✅
453kj
84rpm
45%
20mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Workouts
261
kj
Thursday 1/23/20
377
kj
Sunday 11/15/20
277
kj
Wednesday 8/21/19
367
kj
Monday 3/30/20
262
kj
Thursday 2/20/20