Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 7:26 PM
✅
504kj
94rpm
44%
21mph
Wednesday 1/27/21 @ 11:36 AM
398kj
88rpm
42%
19mph
Friday 9/18/20 @ 8:28 PM
✅
524kj
97rpm
44%
21mph
Saturday 9/19/20 @ 11:30 AM
370kj
91rpm
40%
18mph
Tuesday 6/25/19 @ 2:20 AM
✅
66kj
96rpm
35%
17mph
Tuesday 6/2/20 @ 9:52 AM
44kj
78rpm
35%
14mph
Monday 7/6/20 @ 11:27 PM
✅
365kj
98rpm
44%
21mph
Wednesday 7/8/20 @ 11:28 AM
245kj
85rpm
42%
18mph
Tuesday 12/3/19 @ 7:27 PM
✅
645kj
100rpm
41%
20mph
Friday 12/6/19 @ 10:58 AM
517kj
85rpm
42%
19mph
Tuesday 3/31/20 @ 1:36 AM
✅
595kj
100rpm
45%
22mph
Friday 4/3/20 @ 10:48 AM
400kj
84rpm
43%
19mph
Tuesday 1/28/20 @ 1:28 AM
✅
456kj
99rpm
41%
20mph
Thursday 12/5/19 @ 10:55 AM
366kj
80rpm
44%
18mph
Tuesday 11/12/19 @ 1:35 AM
✅
468kj
99rpm
41%
20mph
Monday 11/11/19 @ 10:25 AM
388kj
85rpm
42%
18mph
Wednesday 11/6/19 @ 5:13 PM
✅
302kj
103rpm
38%
19mph
Monday 11/4/19 @ 11:58 AM
254kj
87rpm
41%
18mph
Wednesday 8/7/19 @ 1:17 AM
✅
388kj
95rpm
39%
19mph
Wednesday 6/19/19 @ 10:9 AM
370kj
83rpm
43%
18mph
bikingbloom79
St. Marys, Georgia
204
🔥
VS
arleneridesruns
Carrboro NC
33
Workouts
370
kj
Saturday 9/19/20
245
kj
Wednesday 7/8/20
366
kj
Thursday 12/5/19
254
kj
Monday 11/4/19