Shake and Bake
Workouts
Monday 2/24/20 @ 12:53 AM
479kj
99rpm
42%
20mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 12/19/19 @ 5:41 PM
268kj
102rpm
38%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 1/3/20 @ 12:27 AM
634kj
97rpm
42%
20mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 7/16/20 @ 12:36 AM
362kj
100rpm
44%
21mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 5/28/20 @ 1:36 AM
392kj
98rpm
45%
22mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 2/9/21 @ 12:17 AM
511kj
59rpm
44%
13mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 11/6/20 @ 1:19 AM
525kj
97rpm
44%
21mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Tuesday 12/17/19 @ 2:27 AM
434kj
97rpm
40%
20mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Saturday 4/4/20 @ 2:38 AM
503kj
99rpm
43%
21mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Monday 7/1/19 @ 1:39 AM
58kj
97rpm
33%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
479
kj
Monday 2/24/20
268
kj
Thursday 12/19/19
634
kj
Friday 1/3/20
362
kj
Thursday 7/16/20
511
kj
Tuesday 2/9/21
525
kj
Friday 11/6/20
434
kj
Tuesday 12/17/19
503
kj
Saturday 4/4/20