Shake and Bake
Workouts
Thursday 1/28/21 @ 1:21 PM
301kj
80rpm
48%
20mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Friday 1/24/20 @ 1:1 AM
392kj
80rpm
45%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 9/21/21 @ 1:37 PM
300kj
78rpm
48%
20mph
Monday 9/27/21 @ 11:16 AM
✅
487kj
88rpm
53%
24mph
Thursday 9/24/20 @ 1:5 PM
288kj
81rpm
46%
20mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 3/27/20 @ 1:40 PM
411kj
79rpm
46%
19mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Friday 2/5/21 @ 2:20 PM
452kj
67rpm
55%
20mph
Thursday 2/22/18 @ 12:57 PM
✅
730kj
91rpm
53%
24mph
Thursday 1/16/20 @ 1:59 PM
390kj
76rpm
47%
19mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 3/11/20 @ 12:55 AM
312kj
75rpm
50%
20mph
Tuesday 3/10/20 @ 2:28 PM
✅
499kj
89rpm
54%
24mph
Saturday 2/2/19 @ 5:42 PM
532kj
69rpm
51%
19mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Tuesday 5/1/18 @ 1:24 AM
288kj
79rpm
46%
19mph
Wednesday 4/25/18 @ 3:27 PM
✅
480kj
92rpm
52%
24mph
Workouts
301
kj
Thursday 1/28/21
392
kj
Friday 1/24/20
288
kj
Thursday 9/24/20
288
kj
Tuesday 5/1/18