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Shake and Bake
bikeryeder
#CharmCity
94 🔥
Beat brandidaves
VS
brandidaves
LexSC
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Monday 2/24/20 @ 2:15 AM
✅
655
kj
86
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 7:47 PM
276
kj
83
rpm
33
%
14
mph
Thursday 6/30/22 @ 9:20 PM
✅
362
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 10:54 PM
154
kj
83
rpm
35
%
15
mph
Thursday 3/11/21 @ 4:56 PM
✅
566
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/4/21 @ 4:29 PM
261
kj
83
rpm
37
%
16
mph
Monday 5/3/21 @ 8:17 PM
✅
354
kj
83
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 8:2 PM
173
kj
85
rpm
36
%
16
mph
Thursday 12/24/20 @ 8:46 PM
✅
520
kj
87
rpm
48
%
21
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 7:36 PM
271
kj
83
rpm
37
%
16
mph
Saturday 8/29/20 @ 7:19 PM
✅
702
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 10:42 PM
375
kj
86
rpm
37
%
16
mph
Sunday 6/7/20 @ 11:54 AM
✅
707
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 9:23 PM
406
kj
83
rpm
39
%
17
mph
Thursday 1/23/20 @ 9:48 PM
✅
495
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 5:45 PM
301
kj
82
rpm
40
%
17
mph
Sunday 12/1/19 @ 2:3 PM
✅
527
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 6:9 PM
282
kj
80
rpm
39
%
16
mph
Wednesday 10/2/19 @ 12:57 AM
✅
457
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 10:32 PM
198
kj
85
rpm
32
%
14
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
94 🔥
Beat brandidaves
VS
brandidaves
LexSC
3
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
655
kj
Monday 2/24/20
276
kj
Saturday 2/22/20
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
362
kj
Thursday 6/30/22
154
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
566
kj
Thursday 3/11/21
261
kj
Monday 1/4/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Monday 5/3/21
173
kj
Thursday 9/17/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
520
kj
Thursday 12/24/20
271
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 8/29/20
375
kj
Monday 3/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
707
kj
Sunday 6/7/20
406
kj
Saturday 9/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Thursday 1/23/20
301
kj
Wednesday 6/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Sunday 12/1/19
282
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Wednesday 10/2/19
198
kj
Saturday 9/28/19
Previous Workouts
Next Workouts