Shake and Bake
Workouts
Monday 1/25/21 @ 9:38 PM
✅
588kj
86rpm
50%
22mph
Monday 1/25/21 @ 3:11 PM
429kj
76rpm
46%
18mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Tuesday 9/1/20 @ 4:9 PM
431kj
85rpm
45%
19mph
Thursday 10/21/21 @ 8:20 PM
✅
556kj
82rpm
51%
22mph
Monday 7/29/19 @ 3:30 PM
448kj
84rpm
46%
20mph
Wednesday 10/6/21 @ 8:27 PM
✅
512kj
78rpm
51%
21mph
Wednesday 10/6/21 @ 3:51 PM
369kj
79rpm
44%
18mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Sunday 5/10/20 @ 8:36 AM
915kj
87rpm
45%
20mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Saturday 4/11/20 @ 9:5 AM
912kj
87rpm
45%
20mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Monday 2/22/21 @ 3:31 PM
592kj
77rpm
47%
19mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Monday 1/18/21 @ 2:13 PM
454kj
80rpm
47%
20mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Saturday 4/4/20 @ 10:21 AM
618kj
92rpm
43%
20mph
Tuesday 8/27/19 @ 1:2 AM
440kj
87rpm
42%
19mph
Tuesday 8/20/19 @ 12:10 PM
✅
460kj
85rpm
45%
19mph
Workouts
431
kj
Tuesday 9/1/20
448
kj
Monday 7/29/19
369
kj
Wednesday 10/6/21
915
kj
Sunday 5/10/20
912
kj
Saturday 4/11/20
454
kj
Monday 1/18/21
618
kj
Saturday 4/4/20