Shake and Bake
Workouts
Monday 1/25/21 @ 9:38 PM
✅
588kj
86rpm
50%
22mph
Sunday 11/26/23 @ 5:35 PM
380kj
87rpm
41%
19mph
Friday 10/27/23 @ 1:19 AM
✅
338kj
70rpm
54%
21mph
Friday 11/10/23 @ 12:18 AM
236kj
85rpm
41%
18mph
Friday 10/6/23 @ 1:59 PM
350kj
0rpm
0%
0mph
Sunday 10/8/23 @ 5:56 PM
✅
378kj
85rpm
42%
18mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Sunday 7/23/23 @ 3:17 PM
386kj
87rpm
42%
19mph
Sunday 7/10/22 @ 12:50 PM
✅
542kj
87rpm
48%
21mph
Sunday 7/2/23 @ 2:0 PM
346kj
86rpm
40%
18mph
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Sunday 4/23/23 @ 5:56 PM
368kj
87rpm
41%
18mph
Friday 1/28/22 @ 8:32 PM
✅
553kj
86rpm
49%
22mph
Friday 7/23/21 @ 12:0 AM
359kj
88rpm
41%
18mph
Friday 6/24/22 @ 9:37 PM
✅
535kj
76rpm
53%
21mph
Sunday 6/26/22 @ 3:39 PM
320kj
85rpm
40%
17mph
Friday 6/17/22 @ 11:12 AM
✅
342kj
83rpm
48%
21mph
Monday 6/13/22 @ 11:54 PM
200kj
86rpm
38%
17mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Sunday 6/23/19 @ 6:43 PM
354kj
82rpm
42%
18mph
Workouts
359
kj
Friday 7/23/21
320
kj
Sunday 6/26/22
200
kj
Monday 6/13/22