Shake and Bake
Workouts
Saturday 3/4/23 @ 2:14 PM
✅
132kj
82rpm
52%
22mph
Sunday 4/16/23 @ 8:17 PM
83kj
67rpm
50%
19mph
Wednesday 4/5/23 @ 12:48 PM
✅
769kj
73rpm
55%
21mph
Tuesday 4/4/23 @ 3:13 PM
442kj
78rpm
42%
18mph
Monday 3/28/22 @ 12:32 PM
✅
608kj
82rpm
52%
22mph
Wednesday 3/30/22 @ 4:2 PM
338kj
83rpm
41%
18mph
Monday 2/17/20 @ 7:11 PM
✅
504kj
81rpm
50%
21mph
Sunday 3/21/21 @ 2:23 PM
364kj
77rpm
45%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
429kj
93rpm
50%
23mph
Sunday 4/19/20 @ 2:58 PM
228kj
85rpm
41%
18mph
Sunday 5/17/20 @ 4:44 PM
✅
445kj
89rpm
61%
27mph
Wednesday 12/16/20 @ 4:12 PM
217kj
87rpm
46%
21mph
Saturday 11/28/20 @ 1:53 PM
✅
932kj
85rpm
54%
23mph
Saturday 11/28/20 @ 8:2 PM
464kj
88rpm
40%
18mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Saturday 6/20/20 @ 12:56 PM
690kj
84rpm
41%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Friday 4/17/20 @ 3:56 PM
245kj
86rpm
42%
18mph
Sunday 12/23/18 @ 3:7 PM
✅
275kj
79rpm
47%
19mph
Sunday 12/23/18 @ 3:28 PM
253kj
89rpm
41%
19mph
Workouts
228
kj
Sunday 4/19/20
217
kj
Wednesday 12/16/20
464
kj
Saturday 11/28/20
690
kj
Saturday 6/20/20
245
kj
Friday 4/17/20