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Shake and Bake
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Friday 11/10/23 @ 10:35 PM
✅
625
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/21/21 @ 4:23 PM
312
kj
87
rpm
39
%
17
mph
Sunday 9/13/20 @ 2:8 PM
✅
657
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/11/20 @ 12:13 AM
506
kj
99
rpm
42
%
21
mph
Wednesday 4/22/20 @ 1:24 PM
✅
903
kj
90
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 1:12 AM
569
kj
97
rpm
40
%
19
mph
Thursday 2/18/21 @ 1:2 PM
✅
1018
kj
88
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 8:0 PM
706
kj
100
rpm
43
%
21
mph
Friday 2/5/21 @ 1:11 PM
✅
712
kj
92
rpm
51
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 6/9/20 @ 12:42 AM
591
kj
101
rpm
45
%
22
mph
Friday 1/29/21 @ 12:50 PM
✅
438
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 6/5/20 @ 1:25 AM
355
kj
101
rpm
43
%
21
mph
Saturday 10/3/20 @ 1:59 PM
✅
955
kj
87
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 10:25 PM
689
kj
95
rpm
44
%
21
mph
Wednesday 8/26/20 @ 1:0 PM
✅
710
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 9:51 PM
537
kj
99
rpm
44
%
21
mph
Thursday 4/18/19 @ 11:54 AM
✅
526
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 1:36 AM
518
kj
98
rpm
43
%
21
mph
Monday 4/13/20 @ 1:6 PM
✅
715
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 1:44 AM
567
kj
99
rpm
45
%
22
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Friday 11/10/23
312
kj
Wednesday 7/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
657
kj
Sunday 9/13/20
506
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
903
kj
Wednesday 4/22/20
569
kj
Monday 9/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1018
kj
Thursday 2/18/21
706
kj
Tuesday 2/4/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
712
kj
Friday 2/5/21
591
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
438
kj
Friday 1/29/21
355
kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
955
kj
Saturday 10/3/20
689
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
710
kj
Wednesday 8/26/20
537
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
526
kj
Thursday 4/18/19
518
kj
Friday 5/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
715
kj
Monday 4/13/20
567
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts