Shake and Bake
Workouts
Wednesday 10/26/22 @ 10:33 PM
✅
436kj
80rpm
54%
22mph
Wednesday 1/24/24 @ 11:35 PM
249kj
95rpm
38%
18mph
Sunday 12/31/23 @ 5:15 PM
✅
445kj
72rpm
59%
23mph
Friday 12/29/23 @ 3:38 PM
270kj
91rpm
41%
19mph
Wednesday 4/5/23 @ 12:48 PM
✅
769kj
73rpm
55%
21mph
Wednesday 4/5/23 @ 3:45 PM
447kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Monday 2/22/21 @ 10:42 PM
438kj
96rpm
40%
19mph
Monday 3/28/22 @ 12:32 PM
✅
608kj
82rpm
52%
22mph
Monday 3/28/22 @ 10:10 PM
345kj
90rpm
39%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
429kj
93rpm
50%
23mph
Monday 5/18/20 @ 10:39 PM
271kj
95rpm
41%
19mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Wednesday 10/14/20 @ 11:29 PM
✅
568kj
85rpm
59%
25mph
Wednesday 10/21/20 @ 3:21 PM
333kj
88rpm
47%
21mph
Sunday 5/17/20 @ 4:44 PM
✅
445kj
89rpm
61%
27mph
Wednesday 10/14/20 @ 4:47 PM
262kj
87rpm
50%
22mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Tuesday 6/16/20 @ 3:2 PM
281kj
97rpm
40%
19mph
Workouts
249
kj
Wednesday 1/24/24
270
kj
Friday 12/29/23
271
kj
Monday 5/18/20
878
kj
Sunday 11/8/20
262
kj
Wednesday 10/14/20
281
kj
Tuesday 6/16/20